Belly dancing has always fascinated both the East and the West. It is also an art that continues to grow and makes the best advances with an understanding of the basic sources of the dance - the music, the rhythm, the people, the stories and the movements.
Belly dance is a form of dance that originated in the Middle East and now a popular dance around the world. It is characterized by articulated isolation movements, undulations, intricate patterns of hip isolations, arms and torso undulations, locking movements, circular hand movements and shaking movements called shimmies.
Belly dancing is an art and a great form of exercise which burns 250-300 calories per hour; when combined with a sensible diet, it can help a woman in her weight loss activity.
Belly dancing is fun and exciting to learn, but it takes time, effort, dedication and regular attendance of classes in order to progress.
- Ms. Lovely's Dance and Arts Studio
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*Text or call Ms. Lovely at 0917-827-4363
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